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How Long Will $1 Million Last in Retirement After Age 62?

How Long Will $1 Million Last in Retirement After Age 62?

| October 01, 2025

For decades, $1 million has been considered the gold standard of retirement savings. It sounds like a lot—and it is. But as many soon-to-be retirees approach their 60s, a pressing question arises: Is $1 million really enough to retire comfortably, especially if you retire at age 62?

The answer: it depends.

As a financial planner, I work with individuals and couples who are navigating retirement decisions every day. While $1 million may be sufficient for some, it could fall short for others, depending on a range of factors including spending habits, healthcare needs, geographic location, Social Security and pension income, and investment strategy.

Let’s take a closer look at how long one million dollars might last in retirement starting at age 62, and what you can do to stretch those dollars further.

Scenario 1: Retiring at 62 with $1 Million and No Additional Income

Let’s assume you retire at 62 with $1 million in savings, no pension, and you choose to delay Social Security until full retirement age (67) or even age 70 to maximize benefits. How long could that $1 million last?

We’ll use a 4% withdrawal rate, a common rule of thumb in retirement planning, which suggests you can withdraw 4% of your portfolio in the first year of retirement and adjust for inflation thereafter.

  • Annual Withdrawal at 4%: $40,000 in the first year
  • Inflation Adjustment: Assuming 2.5% annual inflation, your withdrawals would increase slightly each year
  • Investment Growth: Assuming a 5-6% average annual return

Under these assumptions, your $1 million could potentially last 25 to 30 years. However, this doesn’t account for rising healthcare costs, unexpected expenses, or major market downturns.

If you withdraw more aggressively, say 5% or 6%, the money may only last 15 to 20 years, especially if markets underperform.

Scenario 2: Retiring at 62 with $1 Million and Social Security at 67

Adding Social Security into the mix can significantly improve your retirement outlook.

Let’s say you retire at 62 with $1 million and start taking Social Security at age 67. The average Social Security benefit at full retirement age is around $1,900 to $2,000 per month (as of 2025), or about $24,000 annually.

  • Years 62 to 66: You rely solely on your $1 million, withdrawing $40,000 - $50,000 annually.
  • From Age 67 Onward: You receive $24,000/year from Social Security, reducing your need to withdraw from savings to $16,000 - $26,000.

This added income can help your savings last well into your 90s, especially with modest spending and moderate investment returns.

Scenario 3: Retiring at 62 with $1 Million, Social Security, and a Pension

If you’re fortunate enough to have a pension, even a modest one, it can be a game-changer.

Let’s assume:

  • You receive $1,200/month in pension benefits starting at 62 ($14,400 annually)
  • You delay Social Security until 67, adding another $24,000/year at that time
  • Your base spending needs are around $50,000/year

From age 62-66, you might only need to withdraw $35,000-$36,000 annually from savings. Once Social Security kicks in, you may need to withdraw just $10,000-$12,000. In this case, your $1 million could last 30+ years, depending on investment performance and inflation.

Key Factors That Affect Longevity of Retirement Savings

  1. Spending Habits: The biggest variable. Downsizing, avoiding debt, and budgeting can greatly increase your money’s longevity.
  2. Inflation: Even modest inflation can erode purchasing power. Consider inflation-protected investments and regular portfolio reviews.
  3. Healthcare Costs: These often rise with age. Long-term care insurance or a health savings account (HSA) can provide a cushion.
  4. Market Volatility: Sequence-of-returns risk (bad markets early in retirement) can deplete savings faster.
  5. Taxes: Withdrawals from traditional IRAs or 401(k)s are taxable. Tax-efficient withdrawals can add years to your savings.
  6. Geographic Location: Cost of living varies widely. Retiring in a lower-cost area can make your money go further.

Strategies to Stretch Your Retirement Dollars

If you're concerned that $1 million may not be enough, here are some practical strategies to make your money last longer:

  • Delay Social Security: Waiting until age 70 increases your benefit significantly (about 8% per year beyond full retirement age).
  • Consider Part-Time Work: Even modest income from part-time work in early retirement can reduce portfolio withdrawals.
  • Downsize Your Home: This can unlock equity and lower living costs.
  • Optimize Your Investments: A well-diversified portfolio with a balance of growth and income can sustain withdrawals longer.
  • Manage Withdrawals Carefully: Use a dynamic withdrawal strategy that adjusts based on market conditions.
  • Plan for Healthcare: Set aside funds for future health expenses, and understand your Medicare options at 65.
  • Use Bucketing Strategies: Segment your portfolio by time horizon (short-, mid-, and long-term) to reduce risk and align with cash flow needs.

So, Is $1 Million Enough?

The short answer: It can be—if it’s managed wisely.

Retiring at 62 with $1 million is absolutely doable for many people, especially if they plan carefully, control their expenses, and have other sources of income like Social Security or a pension. Others may find that supplementing retirement savings with part-time work or delaying big lifestyle upgrades can provide the buffer they need.

Your retirement is as unique as your fingerprint. While rules of thumb are helpful, they aren’t a substitute for a customized plan. If you haven’t already, consider working with a fiduciary financial planner to evaluate your unique situation and build a strategy that gives you clarity and confidence.

Final Thought: Don’t Leave Your Retirement to Chance

Whether you're already retired or planning to leave the workforce soon, don’t leave your future to guesswork. A million dollars can be a great foundation—but it’s the planning, not just the number, that will determine how long it lasts.

Want a second opinion on your retirement plan? We offer a complimentary Second Opinion Service to help you assess your strategy and ensure you’re on track. No pressure, no obligation—just solid, professional guidance.

This article is for informational purposes only and does not constitute investment, tax, or legal advice. Consult your financial advisor for personalized recommendations tailored to your unique circumstances.